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Your Wellness Experts

Peace of Mind Wellness & Fitness is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Peace of Mind Wellness & Fitness has to offer you.



What’s Available

Yoga with a View

All You Need

Tired of being tired?  Feel overwhelmed with all the options out there and don't know where to begin?

 When you put your trust in Peace of Mind Wellness & Fitness we promise you will feel stronger and healthier in no time at all.  With many options to manage your overall well-being you are guaranteed to have the positive lifestyle changes you have been wanting.

Examining Crops

Healthy Living

Struggling with getting your mind around exercise and eating better?  We will help you with the proper mind set and help conquer those obstacles.  Develop a new lifestyle to be healthier and happier with you who are.

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Our Beliefs

I believe it’s essential to invest in your health in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides our approach, including our services, teachings and treatments. At Peace of Mind Wellness & Fitness we focus on helping clients improve their health, and teach them tools to ensure they can maintain it too.

At Peace of Mind Wellness & Fitness, we pride ourselves on the ability to change and impact lives in a healthy way. We do so by offering a variety of services to help all of our clients achieve healthier bodies and minds. Curious to find out more? Get in touch with a member of our team today.

Rock Balancing

"Peace comes from within. Do not seek it without"



Fort Frances, ON, Canada


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